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Creamy Strawberry Smoothie

  • marytechton
  • Jun 30, 2024
  • 1 min read

let be introduce you to a refreshing smoothie with ONLY 16 carbs! It takes 5 minutes to make and requires only 1 step.


Nutrition Facts (per serving)

100

Calories

2g

Fat

16g

Carbs

6g

Protein


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ingredients


1 ½ cups frozen strawberries

  • ¾ cup low-fat milk or unsweetened nondairy milk

  • ¼ cup low-fat plain Greek or regular yogurt

  • 2 teaspoons  honey or maple syrup (optional)

  • ¼ teaspoon vanilla extract


to make it youll just need to Place strawberries, milk, yogurt, honey (or maple syrup), if using, and vanilla in a blender. Blend until smooth.


and that's it !!!








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